Archive for January, 2024
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Power of Protein
By Logan Anderson, BA, CPT, CIFT Owner of All Strong Fitness LLC Hey, another article about the importance of protein! Of course another article about the importance of protein. Protein is SO crucial for the proper functioning of our body, and without it, you would literally be nothing. Let’s br...
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A Pause for Poetry
By Gary Heath Poet in Residence for 50+ Lifestyles. Take Me to The River Take me, take me now to the river I Yearn all my days. Take me to the River and refresh my soul, for I am Wending my way home. Take me to The scintillant, shining waters and Anoint my spiri...
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Become a “Super-Ager”
By Milestones Area Agency on Aging Staying active and engaged as we age can not only add years to our lives, but also make those years richer and more fulfilling. This is the message from a recent Northwestern University study of people known as “Super-Agers” – individuals who live exceptio...
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PUBLISHER’S CORNER
What Is Love? By Eloise Graham The dictionary tells us love can be a noun as in “My grandchildren are the loves of my life” or a verb as in “I love my grandchildren.” We can love a sunset or a new pair of shoes. We love pizza and potato chips. We love sports games and playoffs. We love pup...
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Mardi Gras – February 13
What is Mardi Gras? By Eloise Graham Mardi Gras is synonymous with Shrove Tuesday or Fat Tuesday. Mardi Gras is French for “Fat Tuesday.” Mardi Gras has become known to be more than just one day. It refers to the events of the Carnival celebrations beginning on or after the Christian feasts of...
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Calendar of Events | January 2024
If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809 Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Grou...
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JANUARY 2024 Clinton and Scott County Meal Site noon meals
All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please call for required reservations 1-2 days in advance. Contact your Community Café or call 563-484-3108 Site listings: Buffalo 381-4594, Cumberland House 332-9339, Edgewater on Third 484-...
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Ella’s Kitchen
January, a new beginning! Did you make resolutions for a cleaner house? Well, here are some household hints using simple things you might have around the house. These are natural substances, not harsh chemicals. The other added ingredient is good old elbow grease. Ella [Ella can be contacted at pu...
