Archive for Featured
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Rock’s Anchor Grill in The Hilltop Campus Village
Whether it’s breakfast or lunch, Rock’s Anchor Grill is the place to go. This establishment has been a mainstay in the Hilltop Campus Village. Rock’s, located at 1526 N. Harrison Street in Davenport, has been serving up delicious, home style meals in a friendly atmosphere for many years. Whe...
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The MIND Diet Shows Great Promise!
By Karen McCoy Lifestyle Coordinator, Ridgecrest Village You have heard of the Dietary Approaches to Stop Hypertension ((DASH) diet for high blood pressure or the Mediterranean diet for heart health? When it comes to protecting your brain health, a hybrid of the two eating styles may be best. It i...
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Calendar of Events February 2021
If you have an upcoming event that you would like published mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809 Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Groups and In...
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Ella’s Kitchen
February, the month of hearts. Eat right for heart health - and also for your brain. Try a slice of “decadent” cheesecake, but with less than 1/4 the fat grams. Ella Spinach Romaine Super Salad 4 Cups Spinach leaves 4 Cups Romaine/ red cabbage mix 3/4 cup chopped celery, c...
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And the Cycle Continues
By Mary Schricker Gemberling My first recollection of Florida was as a child of nine or ten traveling with my sister in the back of the family station wagon. In the days before seat belts, we would while away the hours reading or playing games on the large mattress in the back of the car. We exci...
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Zoom, Zooming, Zoomed – Staying Connected
Once upon a time the word “zoom” was used in comic books along with POW and BAM. Eventually, it did make it into the dictionary. As a verb, it means to move or travel very quickly. Or it can be used when talking about camera shots, as in “zooming in” or “zooming out.” As a noun, it is of...
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Ella’s Kitchen
Are you cooking for only one or two. Entertaining and large family gatherings will still probably not happen for a few more months. Did you know that your muffin tin just might be your new best friend? Meatloaf in individual portions. Freeze the little servings for later. Or a breakfast casserole o...
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Calendar of Events – January 2021
If you have an upcoming event that you would like published mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809 Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Groups and In...
