Archive for Health & Wellness

  • 15th CASI Holiday Hat Bash: A Party with a Purpose 15th CASI Holiday Hat Bash: A Party with a Purpose

    Thursday, November 16 5:30 – 9:00 pm   By Laura L. Kopp, MS CASI President/CEO It is hard to imagine that the holiday season is just weeks away. At CASI, we are deeply engaged in preparing for a grand celebration of CASI’s 50th Anniversary and the 15th year of Hat Bash with the bigge...

  • The REAL Reason Your Balance is Bad The REAL Reason Your Balance is Bad

    By Logan Anderson, BA, CPT, CIFT Owner of All Strong Fitness LLC Balancing your body properly in space is an aspect of fitness that becomes a challenge for many older individuals. This is a fact I’ve personally encountered while instructing thousands of seniors in structured fitness routines des...

  • Ella’s Kitchen Ella’s Kitchen

    Recipes for the most part are guidelines to cook by. While there definitely is some chemistry involved in the art of cooking it is not a chemistry experiment that must be precise. Baking does require a little more adherence to the recipe but soups, salads and crockpot cooking can be of your own liki...

  • OCTOBER 2023 Clinton and Scott County Meal Site noon meals OCTOBER 2023 Clinton and Scott County Meal Site noon meals

    All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please call for required reservations 1-2 days in advance. Contact your Community Café or call 563-484-3108 Site listings: Buffalo 381-4594, Cumberland House 332-9339, Edgewater on Third 484-...

  • Calendar of Events | September 2023 Calendar of Events | September 2023

    If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809  Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Grou...

  • Your Advocacy Connection Your Advocacy Connection

    We Solve Long Term Care Problems “Everyone Has a Plan Until They Get Punched in the Mouth” By Jamie Long Chief Patient Advocate GolderCare Solutions That was Mike Tyson’s reply when they asked him about his fight plan for a match with Evander Holyfield. A couple of military strategis...

  • The Sandwich Generation: Juggling Family Responsibilities The Sandwich Generation: Juggling Family Responsibilities

    By Richard J. Schillig, CLU, ChFC, LUTCF Independent Insurance and Financial Advisor At a time when your career is reaching a peak and you are perhaps looking ahead to your own retirement, you may find yourself in the position of having to help your children with college expenses while at the same...

  • YOUR SOCIAL SECURITY | Rock Island, Illinois Office YOUR SOCIAL SECURITY | Rock Island, Illinois Office

    By Cristina Vital Social Security Manager Rock Island Social Security Office ELDER ABUSE: COMBATING INJUSTICE Elder abuse is the intentional mistreatment or harming of an older person. An older person is defined by the Social Security Act as someone over age 60. This abuse takes many forms –...