Archive for Health & Wellness
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The Cape Cod of the Midwest, Part 1
By Mary Schricker Gemberling “It’s the first day of autumn! A time of hot chocolatey mornings and tasty marshmallow evenings, and best of all leaping into leaves!.......Winnie the Pooh Those of you who follow my articles know that every fall since we met, Gary and I take a leaf peeping trip ...
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Top Mood-Boosting Foods to Ease Anxiety and Depression During the Holidays
By Hannah Anderson MA, RDN, LDN, CLS Hy-Vee Registered Dietician (515) 695-3602 hannah.anderson1@hy-vee.com Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can also bring increased anxiety and depression for a signifi...
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Kari’s Kitchen
Congratulations to Pat McMunn of Bettendorf, Iowa and K.B. Schriefer of Moline, Illinois. They are our BEST THANKSGIVING SIDE DISH contest winners. Layered Potatoes recipe submitted by Pat McMunn 7 medium potatoes, peeled and sliced thin 1 cup melted butter 1 Tbsp thyme 1 tsp r...
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Calendar of Events | OCTOBER 2024
If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809 Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Grou...
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Planning for Dental Care During Retirement
Did you know that original Medicare Parts A and B do NOT cover routine dental care? Here are a few things to remember that could help keep you out of a terrible dental dilemma after you retire. Your mouth affects your whole body. (And vice versa.) A healthy mouth lets you eat the foods you like w...
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Age Is but a Number
By Mary Schricker Gemberling As Mary enjoys some well-deserved time away, please enjoy an encore appearance of this column from October 2019. “Age is an issue of mind over matter; if you don’t mind, it doesn’t matter.” … Ma...
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Your Advocacy Connection
We Solve Long-Term Care Problems It Takes a Village to Support a Senior By Gail Glockhoff-Long GolderCare Solutions Benefits Advocate Aging can be a challenge for all of us. There are so many major decisions When do I start taking money from your retirement funds? Is it time to downsize? ...
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A Day in the Delicious Life of a Hy-Vee Dietitian: Nourishing Mind and Body
By Hannah Anderson MA, RDN, LDN, CLS Hy-Vee Registered Dietician (515) 695-3602 hannah.anderson1@hy-vee.com Ever wonder what a dietitian eats on a typical day? The truth may surprise you! Your dietitian team wanted to give you a sneak peek into the diet of a nutrition expert. Let us take ...
