Archive for Health & Wellness
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Calendar of Events | April 2023
If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809 Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Groups ...
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Aging and You
Exploring Your Best Senior Living Option – Meet Aunt Viv By Julie Arndt Marketing Director at Ridgecrest Village ... we are committed to helping you navigate the complexity of information surrounding retirement community living. I have joined Ridgecrest this year and am excited to be p...
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Are Squats Bad for Knees?
By Logan Anderson, BA, CPT, CIFT Owner of All Strong Fitness LLC “My doctor told me I shouldn’t squat because it’s bad for my knees.” This is something that often gets said to me by many of the individuals that I work with. Unfortunately, this narrative often leads people to discontinue be...
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Start Your Spring Off On the Right Foot
By Dr. Taylor Bryant, DC Bryant Chiropractic I see patients with foot pain all year, but they come into the office with it most often during the spring and summer months. This certainly makes sense, as once it gets warmer, people start getting out and exercising more often. My first job is to ta...
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Volunteerism
Volunteering provides many benefits to both mental and physical health. By Mary Schricker Gemberling “Volunteers are unpaid not because they’re worthless, but because they are priceless.” ... Sherry Anderson Every Tuesday morning...
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Volunteers, sponsors, and runners made a big impact!
By Laura L. Kopp, MS CASI President/CEO Each year we call on CASI members and community friends to help us organize and implement our largest fundraisers to support our mission. They come together to share their time, talent and treasure for the benefit of others they may never meet or know, and t...
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Ella’s Kitchen
Happy April to all! I have taken some of my favorite Easter recipes and reprinted them for you. Added are some ideas for side dishes and breads to go with ham. Ella [Ella can be contacted at publisher@50pluslife.com or Ella – 50+ Lifestyles, P. O. Box 2125, Davenport, IA 52809] Apricot ...
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Need a Boost? Get Outside!
By Mike Mathews Milestones Area Agency on Aging Spring has sprung! Well, at least on the calendar. While history tells us that Midwest weather likely still has a few unwelcome surprises for us, April is typically one fine month to get back outside. As we age, we often spend less and less time o...
