Archive for Health & Wellness
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YOUR SOCIAL SECURITY | Rock Island, Illinois Office
By Cristina Vital Social Security Manager Rock Island Social Security Office FIVE BENEFITS YOU CAN APPLY FOR ONLINE AT SSA.GOV We continue to make it easier for you to access our programs and benefits. Our website – www.SSA.gov– offers a convenient way to apply online for benefits. You ca...
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Kari’s Kitchen
Chicken Cordon Bleu 1 (8-ounce) package wide egg noodles 2 cups chopped cooked chicken breast 8 ounces cooked ham, cubed 8 ounces Swiss cheese, cubed 1 (10.5 o.) can reduced-fat, reduced-sodium cream of chicken soup 1/2 cup 2% milk 1/2 cup light sour cream 2 tablespoo...
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Calendar of Events | DECEMBER 2024
If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809 Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Grou...
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Just Saying…
A Closer Look at Christmas Presents By Q.C. Jones Last week a group of friends from my high school days shared some thoughts on Christmas/Holiday gifts. The main driver of the conversation revolved around this seemingly simple question: What should we be doing for Christmas gifts this year? Long ...
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Flu and Older Adults
From Milestones Agency on Aging The best way to protect against the flu and its potentially serious complications is with an annual flu vaccine. Flu vaccination has many benefits. It has been shown to reduce the risk of getting sick with the flu and to lessen the likelihood of severe outcomes, wh...
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Dietitian Tips for Gluten-Free Entertaining this Holiday Season
By Hannah Anderson MA, RDN, LDN, CLS Hy-Vee Registered Dietician (515) 695-3602 hannah.anderson1@hy-vee.com The holidays are a time to gather, celebrate, and enjoy delicious meals with loved ones. However, for those with celiac disease or gluten sensitivity, navigating holiday gatherings ...
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Kari’s Kitchen
Santa Cheese Board 2 blocks of Monterey jack cheese 1 block of cheddar cheese 1 package of pepperoni or circular meat of your choice 1 block of pepperjack cheese 2 slices of summer sausage 2 sliced olives (or you can use your favorite cheeses) ...
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DECEMBER 2024 Milestones Clinton and Scott County Meal Site noon meals
All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please call for required reservations 1-2 days in advance. Contact your Community Café or call 563-484-3108 Site listings: Cumberland House 332-9339, Edgewater on Third 484-3108, Eldridge 285-0...