Archive for Health & Wellness
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Kari’s Kitchen
Slow Cooker Chicken Tacos Ingredients: 1 (15-oz.) can tomato sauce 2 Tbsp chili powder 1 Tbsp cumin 1 Tbsp Kosher salt 2 tsp paprika 1 tsp black pepper 3 garlic cloves, finely chopped 6 large, boneless skin chicken breast (about 4 pound) Tortillas of you...
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Staying Active: How Exercise Boosts Independence for Older Adults
By Milestones Area Agency on Aging Physical activity is a cornerstone of independence for older Americans. Only 23.1% of adults aged 65+ meet federal guidelines for aerobic and muscle-strengthening exercises, yet staying active reduces fall risks and manages chronic conditions like arthritis or d...
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Summer Celebrations
By Cyndi Koenes Regional Marketing & Sales Director Park Vista - North Hill Park Vista - Camanche Summer is the time for family reunions, ice cream, lightning bugs and trips to the community pool. The libraries hold their summer reading programs, and the parks are brimming with childre...
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Intermittent Fasting: A Registered Dietitian’s Perspective
By Kaitlyn Milligan Hy-Vee Registered Dietician (515) 695-3291 Kaitlyn.Milligan@hy-vee.com Intermittent fasting, a dietary approach that has gained popularity, is being hailed for its potential health and weight loss benefits. As Hy-Vee dietitians, we know eating isn’t one-size-fits-all...
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Calendar of Events | JUNE 2025
If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809 Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Group...
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Qualified Longevity Annuity Contracts: Income for Later in Life
By Craig Schillig, FSCP, LUTCF Independent Insurance and Financial Advisor You may hope to live to an old age, but a longer life means that you'll have even more years of retirement to fund. You may even run the risk of outliving your savings and other income sources. Even though you may have set...
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Supporting Life’s Next Chapter: How Senior Move Management Services Can Ease Your Transition
By Korinne Masse Perfectly Organized Transitioning to a new home later in life is more than a logistical task—it’s an emotional and life-changing experience. Whether it’s downsizing from a longtime family home, relocating to a retirement community, or moving closer to loved ones, this type...
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Get to Know Milestones Area Agency on Aging
By Milestones Agency on Aging The Mission of Milestones Area Agency on Aging Milestones is dedicated to being the premier organization for assisting older Iowans, adults with disabilities and their family caregivers to identify and access the services and resources needed to remain independent a...
