Archive for Health & Wellness

  • What Exactly Is Respite Care? What Exactly Is Respite Care?

    By Cyndi Koenes Regional Marketing & Sales Director Park Vista - North Hill Park Vista - Camanche Have you heard the term respite care and wondered what it meant and if it would ever be something you or a loved one might need? Respite care is a service you can use if you are recovering f...

  • Kari’s Kitchen Kari’s Kitchen

      Ranch Beer Cheese Dip Ingredients: 2 cups shredded Cheddar cheese 2 pkgs (8-oz) cream cheese 1 packet Hidden Valley Ranch Dip Mix 3/4 cup beer Chopped green onions, to garnish Pretzels, to drip   Directions: Combine cheddar cheese, cream che...

  • Milestones Meal Sites Noon Meals Schedule July 2025 - Clinton and Scott County Milestones Meal Sites Noon Meals Schedule July 2025 – Clinton and Scott County

    All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please call for required reservations 1-2 days in advance. Contact your Community Café or call 563-484-3108 Site listings: Cumberland House 332-9339, Edgewater on Third 484-3108, Eldridge 285-0...

  • Aging and You Aging and You

    Seniors in Action- Enrichment Services By Julie Arndt Marketing Director at Ridgecrest Village What’s important to older adults seems to be all around us. When I entered the field of geriatrics decades ago, I had no idea that anything related to older adults would mean such big business for s...

  • Calendar of Events | JULY 2025 Calendar of Events | JULY 2025

    If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809  Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Grou...

  • Milestones Mealsites Schedule July 2025 Milestones Mealsites Schedule July 2025

    All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please call for required reservations 1-2 days in advance. Contact your Community Café or call 563-484-3108 Site listings: Cumberland House 332-9339, Edgewater on Third 484-3108, Eldridge 285-0...

  • Kari’s Kitchen Kari’s Kitchen

      Slow Cooker Chicken Tacos Ingredients: 1 (15-oz.) can tomato sauce 2 Tbsp chili powder 1 Tbsp cumin 1 Tbsp Kosher salt 2 tsp paprika 1 tsp black pepper 3 garlic cloves, finely chopped 6 large, boneless skin chicken breast (about 4 pound) Tortillas of you...

  • Staying Active: How Exercise Boosts Independence for Older Adults Staying Active: How Exercise Boosts Independence for Older Adults

    By Milestones Area Agency on Aging Physical activity is a cornerstone of independence for older Americans. Only 23.1% of adults aged 65+ meet federal guidelines for aerobic and muscle-strengthening exercises, yet staying active reduces fall risks and manages chronic conditions like arthritis or d...