Archive for Personal Growth

  • Creating a Perfect New Year Creating a Perfect New Year

    By Logan Anderson, BA, CPT, CIFT Owner of All Strong Fitness LLC New Year’s resolutions, both good and bad, signify a fresh start for positive change.. yet they also carry the burden of heightened expectations. Anticipation may rise for the upcoming year to be a transformative chapter, most peop...

  • New Year, New You? Redefining Resolutions for the Over 60 Crowd New Year, New You? Redefining Resolutions for the Over 60 Crowd

    By Devin Hansen Milestones Area Agency on Aging For many of us, the arrival of a new year sparks the urge to embark on a journey of self-improvement. But as we get older, the traditional “new year, new you” mantra may not quite resonate. Instead of feeling pressured to conform to rigid reso...

  • Calendar of Events | December 2023 Calendar of Events | December 2023

    If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809  Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Grou...

  • Calendar of Events | November 2023 Calendar of Events | November 2023

    If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809  Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Gro...

  • Too Old to Work Out? Too Old to Work Out?

    By Logan Anderson, BA, CPT, CIFT Owner of All Strong Fitness LLC Since the day you were born, your life has been a continuous series of firsts. You had your first words, first friend, first vacation, and of course that memorable date (hopefully.) Despite all of that, there is a substantial portion...

  • A Pause for Poetry A Pause for Poetry

    By Gary Heath Poet in Residence for 50+ Lifestyles. Old Oak Friend of Mine The old oak tree at my window, friend Of mine through years and seasons, Scenic beauty and solitary vedette for Me. And now the autumnal, blazing, Vivid palette fades past apogee array, Delicate, withered habilim...

  • Calendar of Events | October 2023 Calendar of Events | October 2023

    If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809  Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Grou...

  • A Pause for Poetry A Pause for Poetry

    By Gary Heath Poet in Residence for 50+ Lifestyles. Palace of Big Feelings The palace of big feelings on the Mountain beckons us from our Valley. We climb, ascend the Mountain, cliff by cliff, we want To feel the joy up there in the high Palace. We yearn to be in the big Story there, da...