Posts Tagged Afternoon Snack
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March is National Nutrition Month 2011 – Theme is “Eat Right with Color”
By Kristen Decker, R.D., L.D. Hy-Vee Registered Dietician (563) 355-5540 kdecker@hy-vee.com According to research quoted in the 2010 Dietary Guidelines for Americans, we are only eating a portion of the recommended intake level for two very important food groups: vegetables (eating only 59 pe...