Posts Tagged Antioxidant Rich Foods
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Belly-Busting Berries
By Valerie Wheatley, R.D., L.D., L.D.N Hy-Vee Registered Dietician (309) 787-0273 E-Mail: 1106dietitian@hy-vee.com You’ve probably seen blueberries on your dietitian’s Top Ten Foods list and some recent research adds another reason to eat more of these iridescent delights. The antioxidant...
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Alzheimer’s Association Provides Information and Resources to “Maintain Your Brain®”
To help American adults – especially baby boomers – live a brain-healthy lifestyle and potentially reduce their risk for Alzheimer’s disease, the Alzheimer’s Association Greater Iowa Chapter offers the following information. “People are always asking for clear guidance on what they can ...
