Posts Tagged Beta Carotene
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Peachy Keen
By Kristen Decker, R.D., L.D. Hy-Vee Registered Dietician (563) 355-5540 kdecker@hy-vee.com Peaches have been around for centuries and are the basis of the American classics - peach pie and fruit cocktail. The uses of the delicious fruit don’t stop there. Originally from Asia, peaches and n...
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National Sweet Potato Month
By Janet Macon MS, RD, LD Hy-Vee Registered Dietician (563) 324-9948 jmacon@hy-vee.com February marks National Sweet Potato Month; enjoy these super spud ideas from your Hy-Vee dietitians. Select and store sweet potatoes • For the best flavor, choose sweet potatoes that are firm and do ...
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Eat Your Way to Healthier Vision
By Valerie Wheatley, R.D., L.D., L.D.N Hy-Vee Registered Dietician (309) 787-0273 E-Mail: 1106dietitian@hy-vee.com Green and gold foods are loaded with two important antioxidants naturally designed to maintain eye health. You can eat your way to healthier vision! Just focus your tast...
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Head-to-Toe Healthy Glow
By Allison Yoder, R.D., L.D. Health Registered Dietician (563)391-0213 1106dietician@hy-vee.com Looking for a way to keep that healthy, youthful glow on your skin? Certain foods are naturally rich in nutrients that may help keep skin healthy and even fight signs of aging. The best part is that...