Posts Tagged Bettendorf Ia

  • Conjugated Linoleic Acid Conjugated Linoleic Acid

    By Stacy Mitchell, R.D., L.D. Hy-Vee Registered Dietician 2900 Devils Glen Road, Bettendorf, IA 332-8496 Conjugated linoleic acid, abbreviated as CLA, is an unsaturated fatty acid that has been shown to reduce body fat by 10 percent and increase lean body mass. It was first introduced to the...

  • Calendar of Events – February 2011 Calendar of Events – February 2011

    Support Groups and Informational Seminars Quad Cities Alzheimer’s Association Please call Jerry Schroeder at 563-324-1022 or 800-272-3900 for more information about programs. Know the 10 Signs: Early Detection Matters: free Alzheimer’s program, Wednesday, February 9, Bettendorf Library, Bet...

  • Get Quenched with Nature’s Sports Drink Get Quenched with Nature’s Sports Drink

    By Stacy Mitchell, R.D., L.D. Hy-Vee Registered Dietician 2900 Devils Glen Road, Bettendorf, IA 332-8496 Recently, coconut water has emerged into mainstream supermarkets, and can be found in juice-box-style packages in an array of flavors, such as peach-mango and tangerine. Did you know tha...

  • Greek yogurt Greek yogurt

    By Stacy Mitchell, R.D., L.D. Hy-Vee Registered Dietician 2900 Devils Glen Road, Bettendorf, IA 332-8496 Greek yogurt typically has double the protein of regular yogurt, helping you feel full longer. Greek yogurt is a healthy choice for diabetics, as it is lower in sugar and carbs than regula...

  • Ella’s Kitchen

    Some of the best gifts are gifts from the heart - the ones we can make. In this economy, we can still give wonderful presents. Check out the ideas from the HyVee dietician on page 16. Give your gifts with love. Plan for a great holiday, but don't get upset if you don't complete all that you had want...

  • 50+ Lifestyles Winners!

    RECIPE WINNERS: Joyce McDonald of Bettendorf, IA Lois Stutzel of Camanche, IA Gail Riedesel of Davenport, IA Tina Geritano of Colona, IL WORDGAME WINNERS: Vera Carlin of Blue Grass, IA Raymond Riley of Rock Island, IL Connie Hall of Milan, IA John Glanz of Bettendorf, IA Rose Stuhr of Da...

  • Ella’s Kitchen

    Zucchini Brownies by Janet Fassett of Geneseo, IL 4 eggs 1 tsp vanilla 1 1/2 C oil 3 C zucchini – grated 2 C sugar 4 TBS cocoa 2 C flour 2 tsp soda 2 tsp salt Beat first 3 ingredients for 2 min. Add dry ingredients, mix well. Add vanilla and zucchini (Nuts are optional). Bake in 1...