Posts Tagged Cup Yogurt
-
Go Greek with Simple Solutions
By Marie Ludgate, RD, LD Hy-Vee Registered Dietician (563) 332-8496 mludgate@hy-vee.com For years, yogurt has been an iconic health food, and rightly so. Yogurt is an excellent source of protein, which not only helps build muscles, but also helps you feel full. Yogurt contains calcium, pota...
