Posts Tagged Digestive Health

  • Go Greek with Simple Solutions Go Greek with Simple Solutions

    By Marie Ludgate, RD, LD Hy-Vee Registered Dietician (563) 332-8496 mludgate@hy-vee.com For years, yogurt has been an iconic health food, and rightly so. Yogurt is an excellent source of protein, which not only helps build muscles, but also helps you feel full. Yogurt contains calcium, pota...

  • Greek Yogurt Greek Yogurt

    By Chrissy Mitzel, M.S., R.D., L.D.N. Health Registered Dietician (309) 793-0684 Have you tried Greek yogurt yet? If you are not a big fan of conventional yogurt or just want to add something new to your daily menu, you may want to consider Greek yogurt. It’s fast becoming mainstream with Ame...

  • Greek yogurt Greek yogurt

    By Stacy Mitchell, R.D., L.D. Hy-Vee Registered Dietician 2900 Devils Glen Road, Bettendorf, IA 332-8496 Greek yogurt typically has double the protein of regular yogurt, helping you feel full longer. Greek yogurt is a healthy choice for diabetics, as it is lower in sugar and carbs than regula...

  • Go For Grapefruit

    By Dawn Blockinger, R.D., L.D.N. Hy-Vee Registered Dietician, Moline, IL Hy-Vee store 309.757.1085 E-Mail: dblocklinger@hy-vee.com Grapefruit are like a splash of sunshine on a cold winter day. Just break open the peel and the fresh, tangy aroma fills the air. Inside, the juicy flesh is full o...