50+ Lifestyles

Posts Tagged Excessive Eating

• Health Minue with CASI – “Winter Blues”

  It’s that time of year when darkness lays over us like a heavy blanket. For some, it may be as severe as waiting for spring to come. Many are affected by Seasonal Affective Disorder, or SAD. It is estimated that 6 percent of the population is affected, causing lethargy, depression, irritability an...