Posts Tagged Fatty Fish

  • May is National Osteoporosis Prevention Month May is National Osteoporosis Prevention Month

    By Chrissy Watters, MS, RD, LDN Hy-Vee Registered Dietician (309) 793-0684 cwatters@hy-vee.com Osteoporosis is a disease in which bones become fragile and more likely to break. According to the National Osteoporosis Foundation, • 10 million Americans are estimated to have osteoporosis. ...

  • Holy Mackerel! Research identifies fatty fish oil’s many health benefits. Holy Mackerel! Research identifies fatty fish oil’s many health benefits.

    By Robert J. Scranton, D.C. Fibromyalgia Centers of America It’s no fish story that those who include seafood as a staple in their diet benefit from the ingestion of high levels of omega-3 fatty acids — known to reduce the risks for heart-related diseases, age-related cognitive decline, abn...

  • Salmon is Right for Your Heart Salmon is Right for Your Heart

    ...studies show that eating fatty fish like salmon lowers your risk of heart disease. By Valerie Wheatley, R.D., L.D., L.D.N Hy-Vee Registered Dietician (309) 787-0273 E-Mail: 1106dietitian@hy-vee.com Fatty fish doesn’t sound as if it would be good for your heart, but studies show that e...