Posts Tagged Health And Fitness
-
Health Minute With CASI – Exercise Helps Arthritis Pain and Stiffness
By Michelle Migliore, RN/Administrator Jane’s Place at CASI Exercise is crucial for people with arthritis. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. Of course, when stiff and painful joints are already bogging you down, the thought of walking around...
-
Make Fitness a Goal for Life!
By Becky Lee Hinton Director of Marketing The Fountains Senior Living Community 18th Annual National Senior Health & Fitness Day Put on your sneakers and join more than 100,000 seniors nationwide at The Nation’s Largest Older Adult Health Promotion Event on Wednesday, May 25 at The Fount...
-
Health and Fitness at 50+
By Ray Porter Owner and Head Fitness Consultant Workout With Ray LLC I am not sure if I am happy or perturbed about being asked to write this article. I was asked to write an article on health and fitness for people ages 50+. I am happy as I believe the person asking me to write it fe...
