Posts Tagged Hy Vee
-
Get Quenched with Nature’s Sports Drink
By Stacy Mitchell, R.D., L.D. Hy-Vee Registered Dietician 2900 Devils Glen Road, Bettendorf, IA 332-8496 Recently, coconut water has emerged into mainstream supermarkets, and can be found in juice-box-style packages in an array of flavors, such as peach-mango and tangerine. Did you know tha...
-
Greek yogurt
By Stacy Mitchell, R.D., L.D. Hy-Vee Registered Dietician 2900 Devils Glen Road, Bettendorf, IA 332-8496 Greek yogurt typically has double the protein of regular yogurt, helping you feel full longer. Greek yogurt is a healthy choice for diabetics, as it is lower in sugar and carbs than regula...
-
Go For Grapefruit
By Dawn Blockinger, R.D., L.D.N. Hy-Vee Registered Dietician, Moline, IL Hy-Vee store 309.757.1085 E-Mail: dblocklinger@hy-vee.com Grapefruit are like a splash of sunshine on a cold winter day. Just break open the peel and the fresh, tangy aroma fills the air. Inside, the juicy flesh is full o...
-
Eat within your Budget
By Chrissy Mitzel, M.S., R.D., L.D.N. Health Registered Dietician (309) 793-0684 E-Mail: cmitzel@hy-vee.com Private-label brands are an excellent way to save money and you’re not sacrificing taste or quality. Are you challenged weekly to make ends meet? It’s a common problem today. On...
-
Salmon is Right for Your Heart
...studies show that eating fatty fish like salmon lowers your risk of heart disease. By Valerie Wheatley, R.D., L.D., L.D.N Hy-Vee Registered Dietician (309) 787-0273 E-Mail: 1106dietitian@hy-vee.com Fatty fish doesn’t sound as if it would be good for your heart, but studies show that e...
-
Bettendorf Public Library Hosts Global Gathering Germany
Beginning September 1, the Bettendorf Public Library is hosting Global Gathering Germany, a two-month celebration of German culture, heritage, and tradition for all ages. Throughout September and October, the Bettendorf Public Library will feature programs and activities related to Germany and its p...
-
Waiting Lists?? …… Not Anymore!!
By Betty Sands HOMZ Management Corp. Things have really changed in senior housing over the past decade. I recall the days that we didn’t even bother to advertise because we had waiting lists up to two years long. I recall we could almost predict to the month how long a person would wait. And t...