Posts Tagged Lack Of Exercise

  • Health Minute With CASI – Exercise Helps Arthritis Pain and Stiffness

    By Michelle Migliore, RN/Administrator Jane’s Place at CASI Exercise is crucial for people with arthritis. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. Of course, when stiff and painful joints are already bogging you down, the thought of walking around...

  • Asthma Generation Asthma Generation

    By Robert J. Scranton, D.C. Fibromyalgia Centers of America Over the past five decades, we have witnessed a steady increase in asthma cases in this country. Today, over 20 million Americans suffer from some type of asthma, making it the most common chronic ailment in the United States today. ...