Posts Tagged Ldn

  • Frozen Food Finds Frozen Food Finds

    By Brittany Fowler, RD, LDN Hy-Vee Registered Dietician (309) 792-0200 March is Frozen Food Month, and the freezer aisles in your favorite grocery store are just the place to find nutrient-dense foods. Many people are surprised to learn that frozen fruits and vegetables can be just as nutriti...

  • Preserve Fresh Herbs Preserve Fresh Herbs

    By Brittany Fowler, RD, LDN Hy-Vee Registered Dietician (309) 792-0200 1416Dietitian1@hy-vee.com Summertime is the best time to capture the freshest flavors, with an abundance of local produce items from the supermarket, as well as your backyard gardens. But the trick is capturing those su...

  • Ward Off Wrinkles with Watermelon Ward Off Wrinkles with Watermelon

    By Nina Struss, RD, LDN Hy-Vee Registered Dietician (309) 787-0273 nstruss@hy-vee.com During the summer, you probably stock up on sunscreen, sunglasses, hats and cover-ups to protect your skin from the sun. But, did you know another way to battle the sun's harmful ultraviolet rays can be foun...

  • What is on the Menu for a Healthy Kitchen? What is on the Menu for a Healthy Kitchen?

    By Nina Struss, RD, LDN Hy-Vee Registered Dietician (309) 787-0273 nstruss@hy-vee.com Have you ever found yourself standing in front of an open pantry or refrigerator, carefully inspecting its contents in search of something that seems appealing to eat? We make more than 200 food-related deci...

  • Caregiver Fair Provides Needed Information

    By Pam Berenger Community Liaison Intouch Adult Day and Home Care Services Intouch Adult Day and Home Care Services of Lutheran Social Services of Illinois, 4011 Avenue of the Cities, Suite 102, in Moline invites the public to a caregiver fair Saturday, October 20 from 9 a.m. to 2 p.m. The fai...

  • May is National Osteoporosis Prevention Month May is National Osteoporosis Prevention Month

    By Chrissy Watters, MS, RD, LDN Hy-Vee Registered Dietician (309) 793-0684 cwatters@hy-vee.com Osteoporosis is a disease in which bones become fragile and more likely to break. According to the National Osteoporosis Foundation, • 10 million Americans are estimated to have osteoporosis. ...

  • Fall Super Foods Fall Super Foods

    By Dawn Blockinger, R.D., L.D.N. Hy-Vee Registered Dietician, Moline, IL Hy-Vee store 309.757.1085 E-Mail: dblocklinger@hy-vee.com Super foods are defined as foods that not only provide essential nutrients, but also deliver an added benefit that protects our health. Whether it’s a carotenoi...