Posts Tagged Losing Weight
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A New Year, A New Life
By Curt Ford Nash Nash Bean & Ford Over 100 million Americans plan New Year’s resolutions to improve their lives over the next 12 months. While their goals vary from losing weight to spending more time with their children, most people make resolutions to gain more control over their liv...
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Simple Secrets for Staying Slim
By Molly Hammer-Shattuck, MS, RD, LD Hy-Vee Registered Dietician 563-391-0213 It’s a new year! Like most Americans do, your New Year’s resolutions are likely about weight control. Have you ever wondered what it really takes to succeed at losing weight permanently? The National Weight C...