Posts Tagged Low Sodium

  • Cut Calories with Cauliflower Cut Calories with Cauliflower

    By Chrissy Watters, MS, RD, LDN Hy-Vee Registered Dietician (309) 793-0684 cwatters@hy-vee.com If your resolution involves enjoying a happier, healthier new year, consider the benefits of adding fiber-filled fruits and vegetables, like cauliflower, to your meals and snacks. Cauliflower is a n...

  • Powerful Potatoes Powerful Potatoes

    By Molly Muchow RD, LD Hy-Vee Registered Dietician (563) 359-9323 mmuchow@hy-vee.com Potatoes are one of the greatest nutritional values in the produce department. Potatoes are low-cost and packed with essential nutrients. Potatoes have more Vitamin C and potassium than bananas and apples. Kn...

  • Top 10 Ways to Use a Rotisserie Chicken

    By Marie Ludgate, RD, LD Hy-Vee Registered Dietician (563) 332-8496 mludgate@hy-vee.com Planning quick, healthy meals can be a major challenge for busy families. It seems as though the biggest struggle is finding a protein food that is ready within minutes. Rotisserie chicken is the perfect s...