Posts Tagged Lower Cholesterol
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An Apple a Day…
By Nikki Putnam R.D., L.D.N. Hy-Vee Registered Dietician (309) 292-7494 nputnam@hy-vee.com Kryptonite is to Superman as apples are to doctors’ offices. How does an apple a day keep the doctor away? …keeps heart disease away. Last year, the Iowa Women’s Health Study reported tha...
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Go For Grapefruit
By Dawn Blockinger, R.D., L.D.N. Hy-Vee Registered Dietician, Moline, IL Hy-Vee store 309.757.1085 E-Mail: dblocklinger@hy-vee.com Grapefruit are like a splash of sunshine on a cold winter day. Just break open the peel and the fresh, tangy aroma fills the air. Inside, the juicy flesh is full o...
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Taking Care of Rover After You’re Gone
By Curt Ford Nash Nash Bean & Ford Your pet may have been with you for years. In fact, pet ownership can likely lead to a higher life expectancy. A report by The British Journal of Health Psychology found that pet ownership resulted in lower blood pressure, lower cholesterol, and better ov...
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Belly-Busting Berries
By Valerie Wheatley, R.D., L.D., L.D.N Hy-Vee Registered Dietician (309) 787-0273 E-Mail: 1106dietitian@hy-vee.com You’ve probably seen blueberries on your dietitian’s Top Ten Foods list and some recent research adds another reason to eat more of these iridescent delights. The antioxidant...
