Posts Tagged Mitzel

  • Greek Yogurt Greek Yogurt

    By Chrissy Mitzel, M.S., R.D., L.D.N. Health Registered Dietician (309) 793-0684 Have you tried Greek yogurt yet? If you are not a big fan of conventional yogurt or just want to add something new to your daily menu, you may want to consider Greek yogurt. It’s fast becoming mainstream with Ame...

  • Prevent Diabetes Today Prevent Diabetes Today

    By Chrissy Mitzel, M.S., R.D., L.D.N. Health Registered Dietician (309) 793-0684 Picture your most recent visit to the doctor. Did your doctor bring up the terms “high blood sugar,”“borderline diabetes” or “weight loss”? If so, your doctor may be warning you that you’re at ri...

  • Eat Your Veggies…See Well Eat Your Veggies…See Well

    By Chrissy Mitzel, M.S., R.D., L.D.N. Health Registered Dietician (309) 793-0684 E-Mail: cmitzel@hy-vee.com A majority of Americans don’t consider the foods they eat to have an effect on their vision, but you can eat your way to healthier sight. There are foods naturally designed to maintain...

  • Eat within your Budget Eat within your Budget

    By Chrissy Mitzel, M.S., R.D., L.D.N. Health Registered Dietician (309) 793-0684 E-Mail: cmitzel@hy-vee.com Private-label brands are an excellent way to save money and you’re not sacrificing taste or quality. Are you challenged weekly to make ends meet? It’s a common problem today.  On...