Posts Tagged Omega 3 Fatty Acids
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February is Heart Health Month
By Dawn Blockinger, R.D., L.D.N. Hy-Vee Registered Dietician, Moline, IL Hy-Vee store 309.757.1085 E-Mail: dblocklinger@hy-vee.com A Reminder of the Benefits of Fish and Shellfish With Heart Health Month upon us, we are reminded to eat foods that benefit the heart and our overall health. T...
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Holy Mackerel! Research identifies fatty fish oil’s many health benefits.
By Robert J. Scranton, D.C. Fibromyalgia Centers of America It’s no fish story that those who include seafood as a staple in their diet benefit from the ingestion of high levels of omega-3 fatty acids — known to reduce the risks for heart-related diseases, age-related cognitive decline, abn...
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Healthy Dads are Happy Dads – Father’s Day 2010
By Dawn Blockinger, R.D., L.D.N. Hy-Vee Registered Dietician, Moline, IL Hy-Vee store 309.757.1085 E-Mail: dblocklinger@hy-vee.com Grilling can be a much healthier option.... Father's Day is a day honoring Dads everywhere, celebrated on the third Sunday of June in 52 of the world’s countr...
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Season’s Eatings!
By Beth Freehill, R.D., L.D. HyVee Registered Dietician Clinton, IA (563) 243-6162 bfreehill@hy-vee.com During the holidays, we are faced with many tasty holiday temptations. The good news is you do not have to sacrifice taste or holiday traditions. The key is to be reasonable and practice ...
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Salmon is Right for Your Heart
...studies show that eating fatty fish like salmon lowers your risk of heart disease. By Valerie Wheatley, R.D., L.D., L.D.N Hy-Vee Registered Dietician (309) 787-0273 E-Mail: 1106dietitian@hy-vee.com Fatty fish doesn’t sound as if it would be good for your heart, but studies show that e...
