Posts Tagged Scrambled Eggs
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Powerful Potatoes
By Molly Muchow RD, LD Hy-Vee Registered Dietician (563) 359-9323 mmuchow@hy-vee.com Potatoes are one of the greatest nutritional values in the produce department. Potatoes are low-cost and packed with essential nutrients. Potatoes have more Vitamin C and potassium than bananas and apples. Kn...
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Herbs – A Fresh Idea
By Dawn Blockinger, R.D., L.D.N. Hy-Vee Registered Dietician, Moline, IL Hy-Vee store 309.757.1085 E-Mail: dblocklinger@hy-vee.com Throughout the centuries, herbs have been used to liven up the flavor of many meals. Herbs are a great way to replace fat and salt in dishes but still retain the...
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March is National Nutrition Month 2011 – Theme is “Eat Right with Color”
By Kristen Decker, R.D., L.D. Hy-Vee Registered Dietician (563) 355-5540 kdecker@hy-vee.com According to research quoted in the 2010 Dietary Guidelines for Americans, we are only eating a portion of the recommended intake level for two very important food groups: vegetables (eating only 59 pe...