Posts Tagged Snack Size

  • Walnuts for On-the-Go Wellness Walnuts for On-the-Go Wellness

    By Kristin Decker, RD, LD Hy-Vee Registered Dietician (563) 355-5540 kdecker@hy-vee.com If you are looking for a delicious, nutritious and convenient snack to survive business travel or vacation, walnuts are the perfect choice. The Nutrition Facts Walnuts have a unique fat profile wh...

  • What is on the Menu for a Healthy Kitchen? What is on the Menu for a Healthy Kitchen?

    By Nina Struss, RD, LDN Hy-Vee Registered Dietician (309) 787-0273 nstruss@hy-vee.com Have you ever found yourself standing in front of an open pantry or refrigerator, carefully inspecting its contents in search of something that seems appealing to eat? We make more than 200 food-related deci...