Posts Tagged Soluble Fiber
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An Apple a Day…
By Nikki Putnam R.D., L.D.N. Hy-Vee Registered Dietician (309) 292-7494 nputnam@hy-vee.com Kryptonite is to Superman as apples are to doctors’ offices. How does an apple a day keep the doctor away? …keeps heart disease away. Last year, the Iowa Women’s Health Study reported tha...
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Go For Grapefruit
By Dawn Blockinger, R.D., L.D.N. Hy-Vee Registered Dietician, Moline, IL Hy-Vee store 309.757.1085 E-Mail: dblocklinger@hy-vee.com Grapefruit are like a splash of sunshine on a cold winter day. Just break open the peel and the fresh, tangy aroma fills the air. Inside, the juicy flesh is full o...
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Season’s Eatings!
By Beth Freehill, R.D., L.D. HyVee Registered Dietician Clinton, IA (563) 243-6162 bfreehill@hy-vee.com During the holidays, we are faced with many tasty holiday temptations. The good news is you do not have to sacrifice taste or holiday traditions. The key is to be reasonable and practice ...
