Posts Tagged Spinach Salad
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Ella’s Kitchen
This past month I had the opportunity to attend a Salad Luncheon and Apron Show at CASI. Joanna Riedel has graciously offered to share her recipes with our readers. Also shown are some pictures of the apron show. Some of the aprons in the collection are over 100 years old. Each month CASI has a...
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Ella’s Kitchen
How does your garden grow? I hope you had an abundance of produce and not just weeds. Or if you didn't have a garden, I hope you made it to one of the fabulous Farmer's Markets we have here in the QCA to see the wonderful produce that they have there. Ella Sandy’s Soups and Such Sandy Jone...
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Eat Your Way to Healthier Vision
By Valerie Wheatley, R.D., L.D., L.D.N Hy-Vee Registered Dietician (309) 787-0273 E-Mail: 1106dietitian@hy-vee.com Green and gold foods are loaded with two important antioxidants naturally designed to maintain eye health. You can eat your way to healthier vision! Just focus your tast...