Posts Tagged Sweet Potatoes

  • Powerful Potatoes Powerful Potatoes

    By Molly Muchow RD, LD Hy-Vee Registered Dietician (563) 359-9323 mmuchow@hy-vee.com Potatoes are one of the greatest nutritional values in the produce department. Potatoes are low-cost and packed with essential nutrients. Potatoes have more Vitamin C and potassium than bananas and apples. Kn...

  • National Sweet Potato Month National Sweet Potato Month

    By Janet Macon MS, RD, LD Hy-Vee Registered Dietician (563) 324-9948 jmacon@hy-vee.com February marks National Sweet Potato Month; enjoy these super spud ideas from your Hy-Vee dietitians. Select and store sweet potatoes • For the best flavor, choose sweet potatoes that are firm and do ...

  • Happy Thanksgiving! Happy Thanksgiving!

    By Roger Brann Administrator Bettendorf Health Care Thanksgiving has to be one of America’s most enjoyable holidays. However, I think it should always be on Friday to allow us to rest up and recover on Saturday and Sunday from all the food we consume on Thanksgiving. We all have our trad...

  • Staving off Stress Staving off Stress

    By Valerie Wheatley, R.D., L.D., L.D.N Hy-Vee Registered Dietician (309) 787-0273 E-Mail: 1106dietitian@hy-vee.com Add a generous serving of antioxidants. Antioxidants (like vitamin E, vitamin C, and carotenoids) provide the nutrients you need to stay healthy and fight off stress. Work...