Posts Tagged Turnip Greens

  • Eat Your Way to Healthier Vision Eat Your Way to Healthier Vision

    By Valerie Wheatley, R.D., L.D., L.D.N Hy-Vee Registered Dietician (309) 787-0273 E-Mail: 1106dietitian@hy-vee.com Green and gold foods are loaded with two important antioxidants naturally designed to maintain eye health. You can eat your way to healthier vision! Just focus your tast...

  • Staving off Stress Staving off Stress

    By Valerie Wheatley, R.D., L.D., L.D.N Hy-Vee Registered Dietician (309) 787-0273 E-Mail: 1106dietitian@hy-vee.com Add a generous serving of antioxidants. Antioxidants (like vitamin E, vitamin C, and carotenoids) provide the nutrients you need to stay healthy and fight off stress. Work...